Some female idols are shockingly flexible -- and they have yoga to thank for.
With their slender frames and insane flexibility, it's no wonder they can execute those fluid dance moves beautifully.
Yoga is an ancient art that greatly improves every aspect of your health and fitness, from balance, to flexibility, to strength, to getting a great, healthy body shape.
Yoga can also help develop a more slender yet strong figure, and these K-Pop girls who do yoga regularly are proof of that.
See more in the gallery below for the K-pop idols who do yoga.