SISTAR’s Soyu eats only one meal a day

13 June 2013 / 3 years 4 months ago

SISTAR‘˜s Soyu, who recently received a lot of attention for her slim and toned abs, discussed her diet plan at the group’s album showcase.Soyu revealed, “While preparing for the album, I went on a diet and planned to make abs so I regulated my meals and exercised diligently.‘ She added, “There are places where females should lose weight and shouldn’t lose weight so I did weight and muscle strengthening training," reports Soompi. She also revealed, “I took out salt and decreased carbs from my diet. I ate one meal per day and when I was really hungry, I ate eggs and sweet potato.‘View more pics of Soyu and other stars with toned abs and hot bodies in the gallery below.

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