No wonder Jessica Hsuan lost so much weight -- check out her routine

20 April 2014 / 2 years 6 months ago

Jessica Hsuan (宣萱) attended Elaine Ng's (吳綺莉) programme as the guest and disclosed that she always shared her health knowledge with her friends.

According to an article on Asian E-news Portal, Jessica called herself 'Zhong Nu' (Middle-aged woman) in front of Elaine and smilingly said that age was not a factor as health was the most important.

Jessica revealed that she exercised thrice a week and walked more rather than driving. She said, "I set 6000 metres to walk daily and will continue walking."

Jessica usually eats chicken breast meat and consumes less after 7 plus. In total, she lost 13 pounds in weight within 6 weeks.

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