Jessica Hsuan (宣萱) attended Elaine Ng's (吳綺莉) programme as the guest and disclosed that she always shared her health knowledge with her friends.
According to an article on Asian E-news Portal, Jessica called herself 'Zhong Nu' (Middle-aged woman) in front of Elaine and smilingly said that age was not a factor as health was the most important.
Jessica revealed that she exercised thrice a week and walked more rather than driving. She said, "I set 6000 metres to walk daily and will continue walking."
Jessica usually eats chicken breast meat and consumes less after 7 plus. In total, she lost 13 pounds in weight within 6 weeks.