Khloe Kardashian doesn't believe in dieting

14 March 2014 / 2 years 7 months ago

Khloe Kardashian claims she doesn't believe in diets and prefers to lose weight by working out at the gym.

The 29-year-old reality TV star, who has recently sported a trimmer figure, claims she doesn't agree with limiting herself to certain foods and prefers to lose weight by training harder at the gym.

She said: "I don't believe in diets. I believe in working out and hard work and consistency."

However, her sister Kim, who has eight-month-old daughter North with her fiancé Kanye West - admits she has to restrict her calorie intake otherwise she'd end up eating "anything".

She explained to E! News: "See, I believe in diets or I will eat anything ... Pretty much anything. When I really need to kick it up, then I'll do low carbs, like Atkins diet. 

"And then I think it's just trying to stay consistent, changing the way you eat. Especially after having a baby, it's really hard. You're body totally changes. And I think you have to work out."

Following North's birth, the brunette beauty embarked on a strict diet and weight loss regime, but admits she still has a soft spot for her favourite sweet treat. 

When asked what she struggles to stay away from when on a diet, she said previously: "Krispy Kreme donughts....don't tempt me, I'm doing good right now lol (sic)"

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