Main photo: ST
Power 98 deejay and host Jamie Yeo will have you know that she works hard to keep in shape.
The Straits Times Urban reports that while the 37-year-old mother may be blessed with good genes, she also hits the gym three times a week, for at least an hour each time.
"Sometimes, I feel too tired to go to the gym, but I'll pull myself together and go. People don't need to spend too much time there. Thirty minutes on the elliptical trainer is all it takes to feel awesome," says Yeo, who does not look a day over 19 - the age she entered the entertainment business.
She says her secret to good skin lies in eating raw spinach.
"In my fridge, you'll always find organic spinach. I'll grab a handful to eat raw after every workout," says Yeo, who also swears by eating a handful of blueberries daily. The fruit is high in antioxidants.
"I don't really believe in supplements. I'll take them only once a week. There's a lot of research which shows that supplements aren't all that great for you. If you eat well, you don't really need them," she adds.
7 Things in her bag
1. SKINC MY DAILY DOSE SERUM
This has been custom-made for me. My main skin problem is general tiredness. This is good when I feel like my skin needs a perk up. It's suitable for use several times a day and my skin feels instantly refreshed.
I always have snacks in my bag because I get hungry every two hours. It's usually a mix of nuts, chocolates and raisins in a resealable bag.
3. APPLE IPHONE 5
Sometimes, I'm on my phone so much that my daughter has to tell me to put it down. I always feel bad when she does that.
4. APPLE IPAD
I run a website called mums.sg, which was launched in October last year and offers shopping deals that are of interest to mothers. There are about six deals a week and I'm constantly on the website to see how many members we have. It now has 50,000 members.
5. MONTBLANC PEN
This was a Valentine's Day present this year from my husband. When I travel, I don't take it along as I'm afraid of losing it.
6. BROADCASTER PASS
This gives me access to the football stadiums in Malaysia. The LionsXII play in Malaysia twice a month, and I need to be there for all their games.
7. MAC SELECT SHEER PRESSED POWDER
Every girl needs pressed powder to keep the shine away.
Read the full report in Urban.