You can now keep in shape in the same way that local celebrity Wong Li Lin sculpts her figure.
According to an article in The Straits Times, Wong, 41, who graduated from the Royal Ballet in London and has a Masters in Movement Anthropology from the University of Surrey in Britain, has created a strength-training programme around the Loopz Fitness band, a resistance band that she designed and introduced in 2009.
She has been training fitness instructors and physiotherapists on how to use the band but will soon launch a course for the public and a book on Loopz Fitness.
Scheduled to be out by the end of this year, the book will demonstrate 30 exercises based on resistance training through the use of graphics and step-by-step instructions.
Wong, who was a professional ballerina and a pilates instructor before she became an actress, will personally teach the Loopz Fitness course.
The course comprises 10 weekly hour-long classes. The first run starts on Wednesday at Dance On Us @ Claymore.
Wong is also offering free 50-minute trial classes for the public. For more details, visit www.facebook.com/LoopzFitnessSG.
Her latest ventures come after she and American-Chinese actor and host Allan Wu, 41, announced their split in June.
The couple and their two children - Sage, nine, and Jonas, eight - had been based in Shanghai, China, for the past two years.
The following month, Wong returned to live in Singapore, with the two children in tow.
Check out the gallery below for more photos of Wong Li Lin, as well as other celebrities with toned bodies.